Pan-Seared Whitefish with Lemon Butter and Boiled Potatoes

Pan-Seared Whitefish with Lemon Butter and Boiled Potatoes

mealsyoulove.com

Flaky white fish pan-seared to perfection and drizzled with a bright lemon-butter sauce, served alongside tender boiled potatoes and fresh steamed green beans f

View full recipe on mealsyoulove.com

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Cooking tools:

  • Pot
  • Colander
  • Steamer basket
  • Fork
  • Dish
  • Paper towel
  • Nonstick skillet
  • Spatula
  • Wooden spoon
  • Measuring spoon
  • Plate
  • Serving platter
  • Chef's knife
  • Cutting board
  • Peeler
  • Stove
  • Paring knife

Ingredients

  • 6 ounces white fish fillet (firm, such as cod, halibut, or pike (Zanderfilet))
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 1/2 tablespoons fresh lemon juice
  • 1 tablespoon fresh parsley (chopped, for garnish)
  • 6 ounces Yukon Gold potatoes (small, peeled, quartered)
  • 4 ounces fresh green beans (trimmed)

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