Monkfish chop recipe with lime pickle butter, from Mitch Tonks

Monkfish chop recipe with lime pickle butter, from Mitch Tonks

www.thelondoneconomic.com

Having launched a new Seafood at Home service, Mitch Tonks has shared a roasted monkfish chop recipe with lime pickle butter.

View full recipe on www.thelondoneconomic.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thelondoneconomic.com.

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Cooking tools:

  • Roasting pan
  • Nonstick skillet
  • Saucepan
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Peeler
  • Spoon
  • Kitchen towel
  • Measuring spoon
  • Plate

Ingredients

  • 2 Monkfish chops
  • Lime pickle butter (such as Rockfish lime pickle butter)
  • 1 small bunch coriander (chopped)
  • 2 green chillies (finely sliced)
  • 4 spring onions (finely sliced)
  • 8 green cardamom pods
  • 1 pinch ground cumin
  • Basmati rice (follow the instructions on your rice for the amount you’ll need per person)
  • 4 tomatoes (cut into 8)
  • ½ red onion (finely sliced)
  • 1/3 cucumber (peeled, cored and cut into 10mm cubes)
  • 2 limes (juice only)
  • Olive oil
  • Vegetable oil for frying
  • Salt

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