Maraq fahfah | Somali lamb broth - Recipes - Healthier Families - NHS
This healthy twist on a delicious traditional 1-pot Somali meat-based broth is simple and super-satisfying.
Ingredients
- 300g lean stewing lamb (cut into medium pieces)
- 2 medium white onions, roughly chopped
- 6 to 8 garlic cloves, finely chopped
- 10g lamb stock cube
- 1.5L water
- 350g white potato, scrubbed and cut into small cubes
- 120g carrots, peeled and diced
- 170g parsnip, peeled and diced
- 600g white cabbage, roughly chopped
- 240g fresh tomatoes, chopped
- 1 small green chilli, diced
- 2 teaspoons ground coriander
- 10g fresh coriander, chopped
- 1 tablespoon lemon juice
- 1 teaspoon black pepper
- 130g brown basmati rice, washed and steamed
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