BEANS POTTAGE - ProVeg Nigeria
BEANS POTTAGE Savor the rich flavors of Beans Pottage, a beloved African dish blending beans, sautéed onions, garlic, and tomatoes, with a spicy kick from
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at proveg.org.
Cooking tools:
- Pot
- Saucepan
- Skillet
- Stove
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spoon
- Kitchen timer
- Airtight container
Ingredients
- 2 cups Brown or black-eyed beans
- 1 Onion (chopped)
- 2-3 cloves Garlic (minced)
- 2-3 Tomatoes (chopped)
- 1 tsp Ground cayenne pepper (adjust to taste)
- 1 tsp Paprika
- 2 tbsps Palm oil
- Salt (adjust to taste)
- Pepper (adjust to taste)
- Chopped vegetables (carrots, spinach, sweet corn etc.) (Optional)
More Like This
Sweet Potatoes Pottage - ProVeg Nigeria
proveg.org
Nigerian Beans Porridge: Easy One-Pot Recipe
nkechiajaeroh.com
Nigerian Beans Porridge: Easy One-Pot Recipe
nkechiajaeroh.com
Brown Bean Soup - ProVeg Nigeria
proveg.org
BLACK EYED BEANS PORRIDGE
globalfoodbook.com
Recreate this Magical Yam-Potato porridge – Food blog website
foodiesandspice.com
Foryoueats: These Creamy Nigerian Stewed Beans Are The Perfect Weeknight Dinner
foryoueats.com
Spaghetti Bolognese - ProVeg Nigeria
proveg.org