Tuna with lentils
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Cooking tools:
- Nonstick skillet
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Spatula
- Wooden spoon
- Measuring spoon
- Plate
- Serving platter
Ingredients
- 50 g ground almonds
- 180 g plain yoghurt
- 4 slices yellowfin tuna
- 200 g beluga lentils (beluga)
- 2 red onions
- 400 g carrots
- ½ bunch parsley
- 4 sprigs flat-leaf parsley
- 2 tbsp olive oil
- 1 tsp salt
- ½ tbsp dried oregano
- ½ tbsp smoked paprika
- 1 tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp pepper
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