MedlinePlus: Tofu Scramble
This Tofu Scramble recipe is a great alternative to scrambled eggs. It's a vegetarian breakfast loaded with onion, peppers, and spinach and topped with cheese.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.
Ingredients
- 14 ounces extra firm tofu
- 1 cup onion, chopped
- 1 cup bell pepper, chopped (any color)
- 1 teaspoon oil
- 10 ounces frozen chopped spinach, thawed/drained
- 1 teaspoon garlic powder or 4 garlic cloves, minced
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 ounce (1/4 cup) cheddar cheese
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