Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

Slow Cooker Black Bean, Sweet Potato and Quinoa Chili

foodhero.org

Recipe, Slow Cooker Black Bean, Sweet Potato and Quinoa Chili, This simple-to-make and healthy slow cooker chili is full of flavor. Substitute any vegetables you have on hand and freeze extras for an...

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Cooking tools:

  • Slow cooker
  • Chef's knife
  • Cutting board
  • Peeler
  • Can opener
  • Colander
  • Fine-mesh sieve
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Airtight container
  • Refrigerator
  • Freezer

Ingredients

  • 1 medium sweet potato
  • peeled and diced to bite-sized pieces (about 1 ½ cups)2 cans (15 ounces each) black beans
  • drained and rinsed
  • or 3 cups cooked black beans ½ cup quinoa (rinse if not pre-rinsed)2 ½ cups water or low-sodium vegetable broth2 cans (14.5 ounce) diced tomatoes1 medium onion
  • chopped1 jalapeño pepper
  • minced (ribs and seeds removed)4 cloves garlic
  • minced or 1 teaspoon garlic powder1 Tablespoon cumin1 to 3 Tablespoons chili powder (see Notes)1 Tablespoon unsweetened cocoa powder½ teaspoon cinnamon¼ teaspoon salt1 medium bell pepper
  • chopped (any color)

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