Roasted Beets + Green Lentils + Wilted Chard - Bryan Johnson's Blueprint Third Meal Recipe
How to make Bryan Johnson's Blueprint Roasted Beets with Green Lentils and Wilted Chard, walnuts, and fresh herbs. His high-protein third meal designed for plant-based iron, fiber, and longevity...
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Ingredients
- ½ Cup Green Lentils
- 4 Cups Rainbow or Swiss Chard
- 3 Large Beets
- 3 Tbsp Walnuts
- 1 Tbsp Extra Virgin Olive Oil (EVOO)
- Handful of Fresh Herbs (Basil, Dill, Mint)
- ¼ Tsp Pepper
- ¼ Tsp Chipotle Powder
- 1 Tbsp Italian Seasoning
- 1 Clove of Garlic
- 1 Large Shallot
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