Eggs Poached in Tomato Sauce

Eggs Poached in Tomato Sauce

www.readersdigest.ca

This dish is rumoured to have originated in northern parts of Italy. And, at under 100 calories, eggs pack a real nutritional punch!

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Ingredients

  • 1 tbsp (15 mL) olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, chopped
  • 1/2 tsp (2 mL) hot Asian chili sauce or hot sauce, or to taste
  • 1 28oz (796 mL) tin plum tomatoes, pureed
  • 1/2 tsp (2 mL) salt and pepper, or to taste
  • 1/2 cup (125 mL) water if necessary
  • 4 eggs
  • 1 tbsp (15 mL) chopped fresh parsley
  • 4 slices focaccia
  • 2 tbsp (25 mL) olive oil
  • 1/4 tsp (1 mL) salt

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