Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.
Cooking tools:
- Dutch oven
- Fine-mesh sieve
- Oven
- Stove
- Plate
- Spoon
- Fork
Ingredients
- 4 chicken legs (skin removed)
- 3 TB vegetable oil
- 1 medium onion, sliced
- 2 medium carrots, peeled and chopped
- 4 gloves garlic-minced
- 1/4 cup honey
- 2 sprigs rosemary or thyme
- 1 bay leaf
- 2 T. Dijon mustard
- 1 cup white wine
- 3-4 cups chicken stock-low sodium
- 1ea. Lemon-zested-save zest.
- Kosher salt
- fresh cracked black pepper
- 2 heads of broccoli
- red potatoes
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com