Poosanikai Halwa Calories: 178 kcal per small katori (3.8g Protein) & Recipe
Poosanikai Halwa has 178.2 calories per serving (1 Small Cup) — that's 177.3 calories per 100g. It provides 3.8g protein, 16g carbs, and 11g fat. With a high glycemic index (GI: 71), It contains...
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Ingredients
- 2 tbsp Ghee clarified butter
- 50 g Sugar
- 250 g Pumpkin orange round
- 10 g Raisins dried golden
- 5 g Cardamom green
- 10 g Almond
- 20 g Cashew nut
- 1 cup Whole buffalo milk
- 50 g Khoa
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