Stuffed Bell Peppers With Quinoa & Black Beans
Nutritious, protein-packed stuffed bell peppers with quinoa and black beans—healthy, colourful, and family-friendly.”
Ingredients
- 4 large bell peppers (any colour), halved and deseeded
- 150g quinoa, rinsed
- 1 tin (400g) black beans, drained and rinsed
- 1 small red onion, finely chopped
- 1 clove garlic, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 200g chopped tomatoes (tinned or fresh)
- 1 tbsp olive oil
- Salt and pepper, to taste
- Fresh coriander or parsley, to garnish
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