Smoked Haddock with Lemon-Dill Puy Lentils — Low Glycemic Index Recipe for Insulin Resistance | LOGI

Smoked Haddock with Lemon-Dill Puy Lentils — Low Glycemic Index Recipe for Insulin Resistance | LOGI

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Blood sugar friendly recipe with glycemic load 4.0. Delicate smoked fish nestled on a bed of protein-rich French lentils with fresh herbs—a blood sugar-friendly

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Ingredients

  • 100 g Puy lentils
  • 1 pcs small onion, finely chopped
  • 1 pcs carrot, finely chopped
  • 1 pcs celery stick, finely chopped
  • 300 ml vegetable stock
  • 1 tbsp half-fat crème fraîche
  • 2 tbsp fresh dill, chopped
  • 0.5 pcs lemon zest
  • 200 g smoked haddock fillets
  • 50 g baby spinach leaves

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