Smoked Haddock with Lemon-Dill Puy Lentils — 低升糖指數胰島素抵抗食譜 | LOGI
血糖友善食譜，升糖負荷 4.0. Delicate smoked fish nestled on a bed of protein-rich French lentils with fresh herbs—a blood sugar-friendly meal that's both satisfying and el
Ingredients
- 100 g Puy lentils
- 1 pcs small onion, finely chopped
- 1 pcs carrot, finely chopped
- 1 pcs celery stick, finely chopped
- 300 ml vegetable stock
- 1 tbsp half-fat crème fraîche
- 2 tbsp fresh dill, chopped
- 0.5 pcs lemon zest
- 200 g smoked haddock fillets
- 50 g baby spinach leaves
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