Smoked Haddock with Lemon-Dill Puy Lentils — Low Glycemic Index Recipe for Insulin Resistance | LOGI

Smoked Haddock with Lemon-Dill Puy Lentils — Low Glycemic Index Recipe for Insulin Resistance | LOGI

logifoodcoach.com

Blood sugar friendly recipe with glycemic load 4.0. Delicate smoked fish nestled on a bed of protein-rich French lentils with fresh herbs—a blood sugar-friendly

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at logifoodcoach.com.

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Ingredients

  • 100 g Puy lentils
  • 1 pcs small onion, finely chopped
  • 1 pcs carrot, finely chopped
  • 1 pcs celery stick, finely chopped
  • 300 ml vegetable stock
  • 1 tbsp half-fat crème fraîche
  • 2 tbsp fresh dill, chopped
  • 1/2 pcs lemon zest
  • 200 g smoked haddock fillets
  • 50 g baby spinach leaves

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