Turkey koftas | Diabetes UK
Nutrition information - KCal - 155 - Carbs - 6.6g - Fibre - 2.8g - Protein - 27.5g - Fat - 1.4g (Low) - Saturates - 0.4g (Low) - Sugars - 5.3g (Low) - Salt -
Ingredients
- 500g minced turkey breast
- 1 onion, grated
- 1 red chilli, deseeded and finely chopped
- 1 tsp ground cumin
- 1 tsp allspice
- 1 tbsp fresh parsley, finely chopped
- 4 cloves garlic, crushed
- 6 wooden skewers
- 150g Savoy cabbage, thinly sliced
- 1 red onion, thinly sliced
- 2 large tomatoes, thinly sliced
- 100g cucumber, thinly sliced
- 1 tbsp fresh parsley leaves
- 1 tbsp fresh mint leaves
- juice half lemon (plus wedges to serve)
More Like This
Turkey koftas - Recipes - Healthier Families - NHS
nhs.uk
Turkey koftas | Women's Weekly Food
womensweeklyfood.com.au
Turkey burger | Diabetes UK
diabetes.org.uk
Turkey kofta with flatbreads | Tesco Real Food
realfood.tesco.com
Turkey Kofta Kebabs - Ohio Turkey
ohioturkey.com
Persian Turkey Kofta | Cook Smarts
mealplans.cooksmarts.com
Turkey and chickpea curry | Diabetes UK
diabetes.org.uk
Turkey & Courgette Koftas – Spice Pots
spicepots.com