Spicy Moroccan Bowl
This scrumptious, spicy bowl is the perfect comfort food for cooler nights. Thanks to the beans and whole grains, it packs lots of protein and fiber.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blog.barre3.com.
Cooking tools:
- Microplane
- Skillet
- Saucepan
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Colander
- Can opener
- Wooden spoon
- Stove
Ingredients
- 2 cups cooked quinoa, brown rice, or whole-wheat couscous
- 3 tsp. olive oil
- 1 medium yellow onion, sliced into thin rounds and halved
- 1 Tbs. garlic, minced
- 1/2 tsp. ground coriander
- 1 tsp. cinnamon
- 1 tsp. paprika
- 1 tsp. cumin
- 1 tsp. ginger, ground
- Pinch of red pepper flakes, crushed
- 1/2 tsp. salt
- 1 1/3 cup vegetable or chicken broth
- 1/4 cup raisins
- 1 14.5-oz. can tomatoes, diced with juices
- 1 15-oz can chickpeas, rinsed and drained
- Zest of one lemon
- Juice of half of lemon
- 1/4 cup almond meal
- Chopped almonds for garnish
- Parsley for garnish
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