Tabbouleh | Dr. Gabe Mirkin on Fitness, Health and Nutrition

Tabbouleh | Dr. Gabe Mirkin on Fitness, Health and Nutrition

drmirkin.com

Discover the fresh and flavorful Tabbouleh recipe that will impress your friends, perfect for salads or as an appetizer.

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Ingredients

  • 1 cup bulgur (cracked wheat)
  • Water to cover
  • 1 onion, chopped
  • 6 green onions, white parts only, sliced thin
  • 1 cup chopped Italian parsley
  • 1/4 cup mint, chopped
  • Juice of one lemon
  • 2 tomatoes, chopped
  • 1/2 cup plain yogurt
  • Lettuce leaves (optional)

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