Moroccan Vegetable & Sesame Seed Parcels - Ainsley Harriott
Try Ainsley Harriott's Moroccan Vegetable & Sesame Seed Parcels—baked for a healthier twist on traditional briouats, packed with veggies and spices.
Ingredients
- 1 pack of filo pastry
- 150ml olive oil, for brushing
- 2 tbsp sesame seeds
- For the Filling
- 2 tbsp olive oil
- 1 small onion, finely chopped
- 2 carrots, coarsely grated
- 1 courgette, coarsely grated
- 2 garlic cloves, grated
- 1 tsp ground paprika
- 2 tsp ground cumin
- 1⁄2 tsp sea salt
- 1⁄4 tsp freshly ground black pepper
- 4 dried apricots, finely chopped
- 2 tbsp finely chopped fresh coriander
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