Honey-Garlic Chicken & Sweet Pepper Stir-Fry | Canadian Goodness

Honey-Garlic Chicken & Sweet Pepper Stir-Fry | Canadian Goodness

dairyfarmersofcanada.ca

Stir-fries are the perfect standby for those nights when you’re short on time and energy. This one takes the flavours of a take-out classic and boosts the nutrition by adding milk, lean chicken and...

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Ingredients

  • 1 cup (250 mL) milk
  • 3 tbsp (45 mL) cornstarch
  • 1/3 cup (75 mL) reduced-sodium soy sauce
  • 2 tbsp (30 mL) liquid honey
  • 1 tbsp (15 mL) butter divided
  • 1 lb (500 g) boneless skinless chicken cut in thin strips
  • 3 cloves garlic minced
  • 1 sweet red pepper cut in thin strips
  • 1 sweet yellow pepper cut in thin strips
  • 1 green pepper cut in thin strips
  • 2 tbsp (30 mL) rice vinegar
  • Hot pepper sauce (optional)

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