Caribbean Soul Bowl with Barbecue Jerk Jackfruit - TryVeg

Caribbean Soul Bowl with Barbecue Jerk Jackfruit - TryVeg

tryveg.com

Caribbean Soul Bowl with Barbecue Jerk Jackfruit - Enjoy a flavorful main dish with jackfruit in jerk seasoning, coconut quinoa, and roasted plantains. Perfect for VegWeek or any veggie feast!

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Ingredients

  • 2 packages BBQ Jackfruit (we use The Jackfruit Company)
  • 1 tbsp jerk seasoning paste
  • 1 tbsp fresh thyme (chopped)
  • 1 small onion (diced)
  • 1/4 cup water or vegetable broth
  • 1 tsp vegan chicken boullion (we use Jada Chicken Salt)
  • 2 tbsp BBQ sauce (optional)
  • 1 14 oz can coconut milk
  • 2 cups quinoa
  • 1 1/2 cups water or vegetable broth
  • 1/2 tsp sea salt
  • 1 15 oz can red beans (drained and rinsed)
  • 1 tsp ground allspice
  • 1 tsp dried thyme
  • 1/2 cup onion (diced)
  • 1 scallion (thinly sliced)
  • 2 ripe plantains (sliced in 1/2 inch diagonal strips)
  • 2 tbsp coconut oil (melted)

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