Szechwan Stir-Fry

Szechwan Stir-Fry

www.forksoverknives.com

This spicy veggie stir-fry features water chestnuts, snap peas, tomatoes, and an array of herbs and spices. Get the vegan stir-fry recipe!

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Cooking tools:

  • Wok
  • Skillet
  • Stove
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Cutting board
  • Chef's knife
  • Can opener
  • Colander
  • Spatula
  • Wooden spoon
  • Saucepan
  • Serving bowl
  • Serving platter
  • Rubber gloves

Ingredients

  • ½ cup low-sodium vegetable broth
  • 1 tablespoon hoisin sauce
  • 1 tablespoon balsamic vinegar
  • 2 teaspoons arrowroot powder
  • 1 teaspoon pure cane sugar
  • 1 teaspoon chili garlic sauce
  • 1 teaspoon. reduced-sodium soy sauce
  • 2 cups ¾-inch cubed eggplant
  • 1 cup sliced leeks
  • 1 fresh jalapeño chile, sliced (see tip in recipe intro)
  • 2 cloves garlic, minced
  • 2 cups broccoli rabe, cut into 2-inch pieces
  • 1 cup cherry or grape tomatoes
  • 1 8-oz. can sliced water chestnuts, rinsed and drained
  • 2 cups hot cooked wheat berries
  • Crushed red pepper

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