Recipe: <!-- -->Zesty Black Bean Soup<!-- -->

Recipe: <!-- -->Zesty Black Bean Soup<!-- -->

www.wholefoodsmarket.com

Make this veggie-filled black bean soup as zippy as you like with the addition of hot sauce to taste. Serve with a big green salad and whole grain tortillas for an easy meal.

View full recipe on www.wholefoodsmarket.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.wholefoodsmarket.com.

Share this recipe:

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1/2 pound carrots, sliced
  • 1 bay leaf
  • 1/2 teaspoon fine sea salt
  • 1 red onion, chopped
  • 3 cloves garlic, finely chopped
  • 1 tablespoon ground cumin
  • 1/2 teaspoon ground cinnamon
  • 2 cans (15-ounce) no-salt-added black beans, drained and rinsed
  • 1 cup corn kernels, fresh or frozen and thawed
  • 1 can (14-ounce) no-salt-added diced tomatoes, with their liquid
  • 1 quart low-sodium vegetable broth
  • Hot sauce, to taste
  • 2 tablespoons chopped fresh cilantro

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This