Chickpea Stew (Spanish Potaje de Garbanzos) Vegan/GF

Name: Chickpea Stew (Spanish Potaje de Garbanzos) Vegan/GF
Total time: 55 min
Ingredients: 30 oz 850g canned chickpeas; 2 tablespoons of extra virgin olive oil; 2 cups of vegetable stock (homemade or store-bought); 1 large onion (diced fine); 4 cloves garlic (minced); 1 red bell pepper (chopped); 2 medium tomatoes (grated, skin removed); 2 carrots (diced); 3 large potatoes (optional); 2 bay leaves; 1 teaspoon of dried parsley (or 1 tablespoon of fresh); 1 teaspoon of dried rosemary; 1 teaspoon of smoked paprika; 1 teaspoon of sea salt; Pepper (for seasoning); As required - Some old baguette (made into breadcrumbs or for gluten-free option use almond flour.)

thespanishradish.com

Chickpea stew (Potaje de Garbanzos) is a vegan and gluten-free stew made in under an hour with just one pot, some veggies, herbs, chickpeas, and veggie stock.

View full recipe on thespanishradish.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thespanishradish.com.

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Ingredients

30 oz 850g canned chickpeas
2 tablespoons of extra virgin olive oil
2 cups of vegetable stock (homemade or store-bought)
1 large onion (diced fine)
4 cloves garlic (minced)
1 red bell pepper (chopped)
2 medium tomatoes (grated, skin removed)
2 carrots (diced)
3 large potatoes (optional)
2 bay leaves
1 teaspoon of dried parsley (or 1 tablespoon of fresh)
1 teaspoon of dried rosemary
1 teaspoon of smoked paprika
1 teaspoon of sea salt
Pepper (for seasoning)
As required - Some old baguette (made into breadcrumbs or for gluten-free option use almond flour.)