Seafood stew - Legendary Recipes %

Ingredients

• 2 tablespoons olive oil
• 1 red onion, chopped
• 2 stalks celery, sliced
• 3 cloves garlic, crushed
• 2 x 400g cans diced tomatoes
• 1 cup fish or vegetable stock
• 1/2 cup dry white wine
• 1 dried bay leaf
• pinch of sugar
• 1kg firm white fish fillets
• 12 medium green prawns
• 12 mussels
• 1/2 cup chopped flat-leaf parsley
• zest or grated rind of 1 lemon