Portuguese-style trout with vinegared rice and beans

Portuguese-style trout with vinegared rice and beans

www.hairybikers.com

You can use any kind of trout for this recipe (brook, brown or rainbow) but the more wild and organic the better.

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Cooking tools:

  • Skillet
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Paper towel
  • Plate
  • Spatula

Ingredients

  • 4 small trout, preferably brown or brook
  • 250ml / 83/4fl oz dry white wine
  • 2 cloves garlic, sliced
  • 2 bay leaves
  • freshly ground black pepper
  • 125g / 4.5oz flour
  • 16 thin slices of presunto, prosciutto, serrano or Parma ham
  • 125ml / 4.5fl oz olive oil
  • 100g / 3.5oz unsalted butter
  • 30ml / 1.25fl oz lemon juice
  • 90ml / 3.25fl oz chopped flatleaf parsley
  • 45ml / 1.5fl oz olive oil
  • half an onion, chopped
  • 1 bay leaf
  • 400g / 14.25oz rice
  • 1 can red kidney beans
  • 1 can white kidney (cannellini) beans
  • 1 litre water
  • salt, to taste
  • 15ml / 1.5fl oz white wine vinegar
  • large pinch of white pepper

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