Portuguese-style trout with vinegared rice and beans
You can use any kind of trout for this recipe (brook, brown or rainbow) but the more wild and organic the better.
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Cooking tools:
- Skillet
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Can opener
- Paper towel
- Plate
- Spatula
Ingredients
- 4 small trout, preferably brown or brook
- 250ml / 83/4fl oz dry white wine
- 2 cloves garlic, sliced
- 2 bay leaves
- freshly ground black pepper
- 125g / 4.5oz flour
- 16 thin slices of presunto, prosciutto, serrano or Parma ham
- 125ml / 4.5fl oz olive oil
- 100g / 3.5oz unsalted butter
- 30ml / 1.25fl oz lemon juice
- 90ml / 3.25fl oz chopped flatleaf parsley
- 45ml / 1.5fl oz olive oil
- half an onion, chopped
- 1 bay leaf
- 400g / 14.25oz rice
- 1 can red kidney beans
- 1 can white kidney (cannellini) beans
- 1 litre water
- salt, to taste
- 15ml / 1.5fl oz white wine vinegar
- large pinch of white pepper
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