Spiced Coconut Cauliflower Rice Veggie Bowls – Food & Home Magazine
Try these spiced coconut cauliflower rice veggie bowls with roasted broccoli, chickpeas, spinach and crunchy peanuts. A flavour-packed vegan meal.
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Cooking tools:
- Blender
- Roasting pan
- Skillet
- Wooden spoon
- Chef's knife
- Cutting board
- Oven
- Stove
- Mixing bowl
- Measuring spoon
- Measuring cup
- Colander
- Can opener
- Serving bowl
- Saucepan
- Spatula
Ingredients
- <h3>ROASTED BROCCOLI</h3>
- 1 head broccoli, cut into florets
- pinch dried chilli flakes
- extra-virgin olive oil/avocado oil, to drizzle
- salt
- freshly ground black pepper
- <h3>SPICED COCONUT CAULI RICE</h3>
- extra-virgin olive oil/avocado oil, to fry + extra, to drizzle
- 1 onion, peeled and chopped
- 2 garlic cloves, peeled and minced
- 15ml (1 tbsp) ground cumin
- 15ml (1 tbsp) ground coriander
- 2,5ml (½ tsp) ground ginger
- 1 head cauliflower (about 800g), cut into florets
- 125ml (½ cup) reduced-fat coconut milk
- 125ml (½ cup) vegetable stock
- pinch paprika
- 1 x 400g tin chickpeas, drained and rinsed
- <h3>TO SERVE</h3>
- 4 handfuls baby spinach leaves
- lemon wedges, to squeeze
- peanuts, roasted
- coriander leaves
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