Cashew Pumpkin Soup

Cashew Pumpkin Soup

nuthealth.org

Enjoy a creamy, nutritious cashew pumpkin soup packed with flavor from turmeric and cumin, perfect for fall. Servings: 4 | Prep Time: 35 min.

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Cooking tools:

  • Blender
  • Pot
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Stove
  • Spoon
  • Fork
  • Ladle
  • Mixing bowl

Ingredients

  • 4¼ ounces roasted cashews
  • 2 pounds butternut pumpkin, diced
  • 1 large carrot, diced
  • 2 teaspoons olive oil
  • 1 clove garlic, minced
  • 1 medium-sized onion, diced
  • 1 cup stock of your choice (vegetarian/chicken)
  • 1 sprig fresh rosemary
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon cracked black pepper
  • Salt to taste
  • Pepitas, for garnish (optional)
  • 1 stalk coriander leaves, for garnish (optional)

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