Healthy Options Buffalo - WNY's Healthy Dining Resource
Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...
Keywords
- Healthy food in Buffalo NY
- heart-healthy food options
- heart-healthy food in WNY
- Buffalo NY food
- Western New York healthy dining
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthyoptionsbuffalo.com.
Cooking tools:
- Potato masher
- Baking pan
- Saucepan
- Mixing bowl
- Chef's knife
- Cutting board
- Stove
- Measuring cup
- Measuring spoon
- Can opener
- Colander
- Spoon
- Spatula
Ingredients
- 1 Tbsp. olive oil
- ½ cup chopped white onion
- 2 cloves garlic, minced
- ½ tsp. chili powder
- ¼ tsp. ground cumin
- 2 cans (15 ounces each) pinto beans (rinsed)
- ½ cup water
- 2 Tbsp. chopped cilantro
- 1 Tbsp. lime juice
- 15 ounces of homemade refried beans
- 2 cups guacamole
- 2 cups plain greek yogurt
- 1 packet taco seasoning, low sodium
- 1/2 cup low fat mexican cheese
- 1 cup diced tomatoes
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Healthy Options Buffalo - WNY's Healthy Dining Resource
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Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com
Healthy Options Buffalo - WNY's Healthy Dining Resource
healthyoptionsbuffalo.com