Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

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Cooking tools:

  • Potato masher
  • Chef's knife
  • Cutting board
  • Pot
  • Mixing bowl
  • Measuring spoon
  • Measuring cup
  • Colander
  • Can opener
  • Spoon
  • Stove
  • Oven
  • Plate

Ingredients

  • 2 x 15.5 oz. canned pinto beans
  • 2 Tbsp. olive oil
  • 1 tsp. chili powder
  • 1 tsp. cumin
  • 1/2 tsp. garlic powder
  • 1/2 tsp. salt Wegmans Organic Blue Taco Shells, 6-inch 12 shells
  • 2 cups diced tomatoes
  • 1/2 cup diced red onion
  • 1/2 chopped cilantro
  • 1 jalapeño, seeded & diced
  • juice from 1 lime
  • salt
  • pepper

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