Black Bean Hummus
High in zinc, beans do wonders for male fertility.
Ingredients
- 1 (15-ounce) can black beans , rinsed and drained
- 1 clove garlic
- 2 tbsp olive oil
- 2 tbsp tahini
- Juice of 1/2 lime (about 1/2–1 tbsp)
- 1/2 tsp cumin
- 1/2 tsp chili powder
- 2 tbsp packed chopped cilantro
- Salt and pepper to taste
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