Sardine, Caramelized Onion, and Romaine Salad | Gold Seal

Sardine, Caramelized Onion, and Romaine Salad | Gold Seal

goldseal.ca

A unique mixture of sardines, sweet caramelized onions, and romaine lettuce. Make this sardine salad a light first course, or a great lunch option.

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Ingredients

  • 2 cans (125g) Gold Seal Sardines (Soya Oil) drained
  • 1 tbsp canola oil
  • 1 large sweet onion sliced
  • 2 tbsp balsamic vinegar
  • ½ cup sour cream
  • 2 tbsp mayonnaise
  • 2 tbsp white wine vinegar
  • ¼ tsp black pepper freshly ground
  • 2 Hearts romaine halved lengthwise and cored
  • 1 cup grape or cherry tomatoes halved
  • Salt and pepper to taste

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