Freekeh with Vegetables nutty smoky flavor high in protein
Vegan freekeh with roasted vegetables: nutty, smoky grain cooked with onions, carrots, and peas in a flavorful tomato broth. Perfect for lent or any time!
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Cooking tools:
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Mixing bowl
- Colander
- Wooden spoon
- Measuring cup
- Measuring spoon
- Kettle
Ingredients
- One onion finely cut
- 3 carrots peeled and finely cut
- ½ cup of frozen peas
- 1 cup of freekeh
- 1 cup of boiled water
- 2 tablespoons olive oil
- ½ teaspoon allspice powder
- Salt
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