Gluten-Free Cheesy Tuna, Spinach and Mushroom Rice Patties
Gluten-Free Cheesy Tuna, Spinach and Mushroom Rice Patties These tasty little rice patties are super delicious, will satisfy a hungry belly and will appeal to c
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Ingredients
- 1 tbsp olive oil
- 1 small red onion, finely chopped
- 1/2 cup mushrooms, chopped
- 2 cups chopped spinach
- 2 cups cooked brown rice
- 1/2 cup quinoa flakes (or breadcrumbs if gluten free not required)
- 1 1/2 cups grated cheese
- 1 x 95g tin tuna in springwater or oil, drained
- 2 eggs, lightly whisked
- olive oil cooking spray
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