Delicious Spinach and Tomato Dal Recipe
This Spinach and Tomato Dal is a flavorful Indian lentil soup that is packed with nutrients and taste. It is a perfect combination of earthy lentils, vibrant spinach, and tangy tomatoes, making it...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at michiganplum.org.
Ingredients
- 1 cup split yellow lentils (toor dal)
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 cups spinach, chopped
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp coriander powder
- 1/2 tsp red chili powder
- Salt to taste
- 3 cups water
- 2 tbsp ghee or oil
- 1 tsp minced garlic
- 1 tsp minced ginger
- Fresh cilantro for garnish
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