Baked Trout | Nutrition for ME
Baked Trout with tangy lime, sweet tomatoes, and savory onions. Quick and nutritious main course for 6 servings. Perfect in under 30 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionforme.org.
Ingredients
- 2 lbs Trout Fillets
- 3 Tbsp Lime Juice
- 1 Tomato (Medium, chopped)
- ½ Onion (Medium, chopped)
- 3 Tbsp Cilantro (Chopped)
- ½ tsp Olive Oil
- ¼ tsp Black Pepper
- ¼ tsp Salt
- ¼ tsp Red Pepper Flakes
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