Harvest Kitchen Kale - Maine Organic Farmers and Gardeners

Harvest Kitchen Kale - Maine Organic Farmers and Gardeners

www.mofga.org

Try out our kale recipes, including classics like kale chips and green smoothies, and new ideas like dairy-free cream of kale soup!

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Ingredients

  • 3 Tbsp. butter
  • 1-1/2 c. diced onion
  • 2 to 4 cloves garlic, chopped
  • 1 bay leaf
  • 1 tsp. salt, more if desired
  • 1 sweet bell pepper, diced
  • 4 c. kale, coarsely chopped, stems included
  • 4 to 5 c. vegetable or chicken broth
  • 1/2 c. grated potato
  • 1/2 c. oat flour
  • 1/4 tsp. allspice
  • 1/2 tsp. dried basil
  • black pepper to taste

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