Recipe: Kale and White Bean Soup with Mediterranean Chicken Sausage | Whole Foods Ma

Name: Recipe: Kale and White Bean Soup with Mediterranean Chicken Sausage | Whole Foods Ma
Ingredients: 1 pound ground chicken, preferably a mix of light and dark meat; 1 tablespoon Organic Healthy Earth Seasonings Mediterranean Earth Blend; 4 sun-dried tomato halves (not packed in oil), soaked in warm water to soften, drained and chopped; 1/4 cup chopped fresh flat-leaf parsley; 1/4 teaspoon fine sea salt; 1 yellow onion, diced; 2 cloves garlic, finely chopped; 3 tablespoons Organic Healthy Earth Seasonings Mediterranean Earth Blend; 1/4 teaspoon crushed red chile flakes; 2 cans (15-ounce) no-salt-added cannellini beans, drained and rinsed; 1 can (15-ounce) no-salt-added diced tomatoes; 2 cups low-sodium vegetable broth; 1 bunch kale, tough stems removed and leaves chopped

www.wholefoodsmarket.com

This spicy kale and bean soup gets a hearty boost from homemade chicken sausage. Made with sun-dried tomatoes and our Mediterranean Healthy Earth Seasonings (look for this in the meat department),...

View full recipe on www.wholefoodsmarket.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.wholefoodsmarket.com.

Share this recipe:

Cooking tools:

Oven
Aluminum foil
Baking sheet
Mixing bowl
Pot
Stove
Chef's knife
Cutting board
Wooden spoon
Measuring cup

Ingredients

1 pound ground chicken, preferably a mix of light and dark meat
1 tablespoon Organic Healthy Earth Seasonings Mediterranean Earth Blend
4 sun-dried tomato halves (not packed in oil), soaked in warm water to soften, drained and chopped
1/4 cup chopped fresh flat-leaf parsley
1/4 teaspoon fine sea salt
1 yellow onion, diced
2 cloves garlic, finely chopped
3 tablespoons Organic Healthy Earth Seasonings Mediterranean Earth Blend
1/4 teaspoon crushed red chile flakes
2 cans (15-ounce) no-salt-added cannellini beans, drained and rinsed
1 can (15-ounce) no-salt-added diced tomatoes
2 cups low-sodium vegetable broth
1 bunch kale, tough stems removed and leaves chopped