Lentil + Cauliflower Bolognese - IQS Recipes

Ingredients

• 2 large (200g each) zucchinis, spiralized (or thinly slice zucchini longways and then into strips to make noodles).
• 1 tablespoon olive oil.
• 1 small (100g) brown onion, finely diced.
• 1/4 small (150g) head cauliflower, finely chopped with a knife.
• 2 tablespoons finely chopped coriander stems.
• 1 small red chilli, finely chopped.
• 1 cup Capsicum Sauce.
• 1 cup Cooked Lentils.
• 2 teaspoons dried oregano.
• 1/4 cup frozen peas.
• 1/4 cup coriander leaves, roughly chopped, to serve.
• 30 g flaked Parmesan cheese, to serve.