Acorn Squash & Pasta Soup | Share the Pasta

Acorn Squash & Pasta Soup | Share the Pasta

sharethepasta.org

Quick, hearty Acorn Squash & Pasta Soup under 400 calories per serving—perfect for chilly evenings!

View Original

Share this recipe:

Ingredients

  • 2 medium acorn squash (about 1 1/2 pounds each, split, peeled, seeded and quartered)
  • 2 tbsp. margarine (or butter)
  • 1 large onion (peeled and chopped)
  • 1 cup grated carrot
  • 1 1/2 tsp. brown sugar
  • 3/4 tsp. ground mace (or nutmeg)
  • 1/2 tsp. ground ginger
  • 1/2 tsp. cinnamon
  • 6 cups reduced-sodium chicken broth
  • 8 oz. Small Shells (or your favorite small pasta shape, uncooked)
  • 2/3 cup non-fat sour cream

More Like This