Tomato Chickpea Simmer Recipe
Another great recipe from Canadian Living - this one packs a lot of fiber and makes for a very filling side dish
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Cooking tools:
- Saucepan
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Can opener
- Colander
- Wooden spoon
- Stove
- Spoon
- Ladle
- Mixing bowl
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 onion, finely diced
- 3 garlic cloves, minced
- 1 teaspoon dried oregano
- 1/4 teaspoon hot pepper flakes
- 1/4 teaspoon salt
- 2 tablespoons tomato paste
- 1 (28 ounce) can diced tomatoes, undrained (796 ml)
- 1 (19 ounce) can chickpeas, drained and rinsed (540 ml)
- 1 teaspoon paprika
- 1 (8 ounce) bag spinach, I don't use it (optional)
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