Black Bean & Kale Taco - Feed Your Potential

Ingredients

• 2 tsp olive or vegetable oil
• 1/4 cup yellow onion (diced)
• 1 clove garlic (peeled and minced)
• 1 medium jalapeno pepper (seeded and diced)
• 3 ounces kale (chopped (about 1-2 cups))
• 16 ounces black beans (cooked or canned, low sodium )
• 3/4 tsp cumin
• 3/4 tsp kosher salt
• 3/4 tsp hot pepper sauce
• 1/4 tsp ground black pepper
• 8 each tortilla (6")
• 1 cup Pico de Gallo
• 1 medium hass avocado