Brussels sprouts grain bowl - Good Food Middle East

Brussels sprouts grain bowl - Good Food Middle East

www.bbcgoodfoodme.com

Use up your leftover Brussels sprouts from the Christmas dinner table with this easy grain bowl, with squash, hummus and tahini flavours

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.

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Cooking tools:

  • Baking sheet
  • Oven
  • Mixing bowl
  • Skillet
  • Fine-mesh sieve
  • Microplane
  • Citrus press
  • Saucepan
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spoon
  • Serving bowl
  • Tongs
  • Whisk

Ingredients

  • ½ butternut squash (about 300g), peeled and chopped into 2cm cubes
  • 1 tbsp olive oil
  • 170g brussels sprouts, halved
  • 1 tbsp tahini
  • 2 tsp maple syrup
  • 1 lemon, zested and juiced
  • 50g pumpkin seeds
  • 200g pouch cooked grains (we used quinoa)
  • 2 tbsp hummus
  • handful of soft herbs (coriander, parsley, mint or dill, or a mixture), roughly chopped

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