Rosemary Trout
Serves 4 / This delicious fall entre is rich in omega-3 fatty acids that affect your nerve-cell function, increase
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Cooking tools:
- Grill
- Aluminum foil
- Baking dish
- Oven
- Cutting board
- Chef's knife
- Measuring spoon
- Paper towel
- Fork
Ingredients
- 4 pan-dressed rainbow or ruby-red trout fillets, 1/2 pound each
- 2-3 tablespoons olive or vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 sprigs rosemary, each about 3 inches long
- 4 thin slices lemon
- 4 cloves garlic
- Lemon wedges, if desired
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