Sweet & Sour Tempeh Wraps | Center for Science in the Public Interest
Tempeh is a dense cake made of fermented soybeans. For the punchy filling in Sweet & Sour Tempeh Wraps, just add a few ingredients and crisp it up in a hot pan.
Ingredients
- 2 Tbs. ketchup
- 1 Tbs. rice vinegar
- 1½ Tbs. reduced-sodium soy sauce
- 1 Tbs. minced ginger
- 1 tsp. brown sugar or molasses
- 8 oz. tempeh, chopped or crumbled
- 1 Tbs. peanut or safflower oil
- 6 medium butter lettuce leaves
- 1 cup chopped cucumber
- ½ cup spiral-cut or shredded carrot
- ¼ cup fresh basil, mint, and/or cilantro leaves
- ¼ cup chopped salted peanuts
- A few pickled red onion and/or jalapeño slices (optional, but delicious!)
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