Mexican Rice And Bean Casserole Recipe - Weight Loss Resources

Mexican Rice And Bean Casserole Recipe - Weight Loss Resources

www.weightlossresources.co.uk

Fancy some Mexican food for dinner but don’t fancy the classic fajitas? Try this Mexican rice and bean casserole that’s sure to be a hit with the family!

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Ingredients

  • 1 onion
  • 2 garlic cloves
  • 2 green peppers
  • 80g mushrooms
  • 120ml water
  • ½ tbsp vegetable oil
  • 140g long grain rice
  • 180g red kidney beans, drained weight
  • ½ x 400g can chopped tomatoes
  • 1 tsp chilli powder
  • 6g cumin seeds
  • 110g reduced fat Mozzarella cheese

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