300 Calorie Day

Name: 300 Calorie Day
Ingredients: 1/2 whole wheat roll; snack; 120 calories; 2 cups lite popcorn (if no cream in your coffee you can melt 1 teaspoon butter and 1 teaspoon honey, drizzle over popcorn, toss until well mixed – m-m-m, who needs caramel corn?!); sliced apples; Stir together: 1 cube dill pesto or 2 tablespoon fresh dill, chopped; 1 cube parsley pesto or 2 tablespoon fresh parsley, chopped; 1/2 cup 2% Greek yogurt; 2 tablespoons fresh lemon juice; 2 tablespoons mayonnaise; 1/4 teaspoon black pepper; 1/4 teaspoon sea salt; 1 clove garlic, minced

theundiet.info

We haven’t talked about the Rotation Diet here on The UnDiet – I’ll do that in an upcoming post, but I did want to give you a taste of how easy it can be to do

View Original

Share this recipe:

Ingredients

1/2 whole wheat roll
snack
120 calories
2 cups lite popcorn (if no cream in your coffee you can melt 1 teaspoon butter and 1 teaspoon honey, drizzle over popcorn, toss until well mixed – m-m-m, who needs caramel corn?!)
sliced apples
Stir together: 1 cube dill pesto or 2 tablespoon fresh dill, chopped
1 cube parsley pesto or 2 tablespoon fresh parsley, chopped
1/2 cup 2% Greek yogurt
2 tablespoons fresh lemon juice
2 tablespoons mayonnaise
1/4 teaspoon black pepper
1/4 teaspoon sea salt
1 clove garlic, minced