Vegan Blueberry Loaded Muffins - Center for Nutrition Studies

Vegan Blueberry Loaded Muffins - Center for Nutrition Studies

nutritionstudies.org

These adorable muffins are so moist, soft, and stuffed full of sweet blueberries.

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Ingredients

  • 1 cup blanched almond flour
  • ½ cup brown rice flour
  • ½ cup sorghum flour
  • 2 Tbsp tapioca starch
  • 2 tsp baking soda
  • Zest of 1 orange
  • 1 pint fresh blueberries
  • 1 Tbsp ground flax seed
  • 3 Tbsp water
  • ¼ cup pure maple syrup
  • ¼ cup unsweetened applesauce
  • ⅓ cup fresh orange juice
  • ¼ cup unsweetened plant-based milk

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