Thermomix recipe: Spicy Oat Burgers
These very delicious vegetarian burgers may convince you to go vego! But if not, at least you will be able to serve them to your vegetarian friends!
Keywords
- thermomix
- beans
- vegetarian
- vegan
- easy
- burger
- meatless
- tenina
- recipe
- herbs
- tasty
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Ingredients
- 100 Grams carrot, roughly chopped
- 1 red onion peeled and halved
- 2 cloves garlic
- 20 Grams Extra Virgin Olive Oil (EVOO)
- 1/2 Tablespoon chilli powder
- 1 Teaspoon smoked paprika
- 1 Tablespoon ground cumin
- 1 x 400 Gram black beans tin, drained
- 1 Tablespoon Yellow Mustard
- 1 Tablespoon soy sauce
- 50 Grams tomato paste
- 75 Grams rolled oats
- 50 Grams yellow polenta
- Sliced cheese of choice (optional or go vegan)
- Chunky Tomato Salsa
- Easy Thermomix mayonnaise
- Quickie Veggie Pickles sliced tomato, sliced beetroot, lettuce
- 6 Perfect Burger Buns pre-made
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