Palak Matar Paneer | The Doctor's Kitchen

Palak Matar Paneer | The Doctor's Kitchen

www.thedoctorskitchen.com

Palak Matar Paneer is an absolute favourite. Usually made with heavy cream and lots of calories, this delicious healthy version has tons of nutrients and bags of flavour.

View full recipe on www.thedoctorskitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thedoctorskitchen.com.

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Ingredients

  • paneer
  • Swaps: extra firm tofu
  • 4cm cubed
  • olive oil
  • curry powder
  • coconut oil
  • white onion
  • Swaps: spring onion, red onion, leek
  • diced
  • green pepper
  • cumin seeds
  • mustard seeds
  • garam masala
  • ginger
  • grated
  • garlic cloves
  • spinach (frozen)
  • peas (frozen)
  • vegetable stock cube
  • yoghurt (plantbased)
  • or regular
  • coriander
  • chopped
  • water
  • to mix with the stock cube

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